30 Healthy Easy Snacks for Kids, According to a Nutritionist
“Remember that food phases are totally normal, and food is only nutritious if your kids actually eat it,” says Jaclyn London, MS, RD, CDN, an NYC-based Registered Dietitian, consultant, author of Dressing on the Side (and Other Diet Myths Debunked: 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body), and host of the podcast On the Side with Jackie London, RD. “Whenever you can, think of whole foods that can help deliver the key nutrients they need during this growth phase called childhood."
